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Honor Farm Workers at your Harvest Table


In this season of bountiful harvests, we hope you'll join us in honoring farm workers when you gather around the table with friends and family. Here are five ways to remember farm workers when you sit down to eat - whether you use them all in one gathering, or spread them out over the season, we hope you'll use them all! >>Take Action

"It is ironic that those who till the soil, cultivate and harvest the fruits, vegetables, and other foods that fill your tables with abundance have nothing left for themselves."

César Chávez said it decades ago in California, and it's true today in North Carolina. According to recent data, nearly half of North Carolina's farm worker families don't have enough food to put on the table.

It's no wonder. Most farm workers are exempt from minimum wage laws, and all are exempt from overtime pay, even though they have one of the most dangerous jobs in the nation and suffer regular exposure to toxic pesticides on the job. Typical pay for harvesting sweet potatoes - one of our state's major crops - is 40 cents per bucket. At that rate, a worker has to pick and haul two tons of sweet potatoes, bucket by bucket, to earn just $50.

Here are five ideas from Toxic Free NC about how to honor farm workers this harvest season! To help inspire you, we've also included a delicious recipe for White Sweet Potato Soup with Miso, courtesy of Andrea Reusing, chef-owner of Lantern restaurant in Chapel Hill.

Thank you for supporting farm workers, and enjoy!

Photo courtesy of indieNC.com

Please join Toxic Free NC in honoring sweet potato workers - and all farm workers - in this harvest season.

>>Five ways to honor farm workers at your harvest table.

>>Delicious sweet potato recipe from Lantern restaurant's Andrea Reusing.

>>Support our work to protect farm workers from pesticides - DONATE TODAY!

 


Five ways to remember farm workers at your harvest table:

1) Throw a Farm Worker Action Party with Toxic Free NC, and together, we'll make a difference! More about Toxic Free NC Action Parties.


Photo by Laura Valencia for Toxic Free NC.

2) Buy local & organically-grown foods that don't expose workers - or you! - to dangerous chemicals. Go organic, and learn about buying organic on a budget.

3) Share information about NC farm workers with your friends and family. Fact sheets about farm workers from Student Action with Farmworkers.

4) Bless a meal this season by giving thanks to farm workers. People of faith, check out the National Farm Worker Ministry's collection of prayers.

5) Serve North Carolina sweet potatoes, and thank a farm worker! Here's a delicious recipe to inspire you:

White Sweet Potato Soup with Miso
by Andrea Reusing, chef-owner at Lantern restaurant in Chapel Hill

serves 6 to 8

2 tablespoons expeller- pressed vegetable oil
3 medium- large yellow onions, thinly sliced (5 cups)
2 tablespoons chopped fresh ginger
4 large garlic cloves, chopped
Kosher salt and freshly ground white pepper
¼ cup dry white wine
2 pounds (about 4) white sweet potatoes, peeled and sliced into ½- inch- thick rounds
½ cup sake
2 tablespoons mirin
½ cup heavy cream
3 tart apples, peeled, quartered, cored, and cut into ½-inch pieces
3 tablespoons sweet white miso

Heat the oil in a heavy 6-quart pot over low heat, and add the onions, ginger, garlic, 1 teaspoon salt, and ¼ teaspoon pepper. Cover and cook slowly until the onions are soft but not browned, 20 minutes or longer. Add the wine and cook, uncovered, for 5 minutes, until slightly reduced. Add the sweet potatoes, 5 cups water, and the sake, mirin, cream, and 2 teaspoons salt. Cover and simmer until the sweet potatoes are half- tender, about 6 minutes. Add the apples and cook until both the apples and the potatoes are tender, about 10 minutes. Remove from the heat, add the miso, and puree in batches in a blender, or in the pan using an immersion blender. Adjust to the desired thickness with water, and check the seasoning before serving.

 

 


Toxic Free NC Action Alerts are a publication of
Toxic Free North Carolina
206 New Bern Place, Raleigh, NC 27601, (919) 833-5333, 1-877-NO-SPRAY
http://www.toxicfreenc.org
Mission: Toxic Free NC advocates for alternatives to toxic pesticides in North Carolina by empowering people to make sound decisions about their health and environment.

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