Coping with Chiggers
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Tucking
your pants into your socks, though not
exactly fashonable, is a smart way to prevent
chigger bites. |
Itchy, red chigger bites are a
common complaint for folks who spend time
outdoors playing, walking, hiking or blueberry
picking in the summertime.
While the irritating blisters left by chigger
bites are a nuisance, the rash will
resolve itself in a few days without harsh treatments
or folk remedies. Here
are some tips for avoiding chiggers, and soothing
the itch if they do bite you.
Contrary to popular opinion, chiggers do not
burrow into your skin. Adult
chiggers are microscopic, 6-legged mites that
are harmless to humans. It is
actually the juvenile chigger that crawls onto
our legs outdoors, injecting an
enzyme that dissolves a small outer layer of
skin, allowing it to feed. This
enzyme is what causes the itchy, red blisters
that appear afterwards. If you
are unsure about what is causing the blisters
on your skin, see a health care provider. Because
the chigger is not burrowing into your skin,
common
folk remedies such as “suffocating” the
chigger with clear nail polish, or
dabbing chemicals or alcohol onto the blisters
will not help – but they may
cause further irritation, so it’s best
to be gentle with yourself and let the
bites heal on their own.
Preventing bites
Chiggers are commonly found across the US from
late spring until the fall frost. They live in
tall grass or other wild vegetation that grows
in open, sunny areas. Blueberry pickers commonly
suffer exposure to chiggers. In order to prevent
contact with chiggers, avoid tall grass in
the summertime. If you will be outdoors in
a chigger-infested area, wear closed shoes,
socks, and long pants made from a tightly-woven
fabric. Tucking your pants into your socks may
not make the best fashion statement, but it can
help keep you free from chigger bites. Wearing
sandals, shorts, or loose clothing will leave
you vulnerable to bites. Keep the grass in
your yard mowed to keep chiggers away.
Insect repellents can also be somewhat effective
against chiggers. Apply repellent to your clothes
around the legs and ankles. Repellents containing
citronella, eucalyptus and catnip oils are all
effective in repelling chiggers (DEET is also
effective, but it is more toxic to humans than
many other kinds of repellent).
If you have stumbled into a grassy area unprotected,
you should take quick action to dislodge the
chiggers and prevent as many bites as you can.
Take a shower right away to knock the chiggers
off. Pay special attention to scrubbing the ankles,
behind the knees, and around the crotch and waist
(the waistband of your pants creates a barrier
that usually stops chiggers from climbing higher).
For children, scrub armpits carefully as well,
since they are closer to the ground where chiggers
live. Use warm, soapy water. Very hot water will
irritate the bites, so be gentle. Be sure to
launder the clothing you were wearing right away.
Soothing bites
If you have been exposed to chiggers, the bites
usually become apparent as itchy, red blisters
within 12 to 24 hours. The itching will last
for a few days, and then disappear as the blisters
heal on their own. Applying nail polish, chemicals
or alcohol will do nothing to end the misery,
however you can ease symptoms by taking antihistamines
(like Benadryl) and applying corticosteroid creams
or lotions (such as Hydrocortisone) to the
blisters. Bathe or shower in lukewarm or warm
water, using very gentle soaps. Soothing baths
with mild itch-relief oils (such as colloidal
oatmeal) may also ease some of the itching. As
difficult as it sounds, do not scratch the
blisters! Scratching sensitive areas will irritate
the blisters and slow
healing, and can even cause secondary infection
if blisters are scratched open.
Chiggers are extremely annoying, but they do
not carry disease in North America. By taking
precautions
when you are outdoors in tall grass, you should
be able to avoid these irritating (but otherwise
harmless)
critters.




